Tag Archives: Vegetables

Broccoli Bites

These little finger foods are great with a variety of dipping sauces, such as ketchup, ranch dressing, and honey mustard. Yield:  About 36 Bites Ingredients:  1 lb broccoli (fresh or frozen), chopped 1 cup cheddar cheese, shredded 1/2 cup Parmesan cheese, shredded 3 eggs, beaten 1 cup flour 1 tsp. Italian seasoning Salt & pepper to …

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Crispy Roasted Kale

Easier and less messy than homemade kale chips, this recipe is a hit with all ages. Serves 4 Ingredients:  3 Tbsp. olive oil 1/2 tsp. salt 1/2 tsp. garlic salt or seasoned salt 1 1/2 pounds kale, stems removed, and torn into pieces* 2 tsp balsamic vinegar Directions: Arrange oven racks in center and lower …

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Summer Stuffed Peppers

Paired with soup and a salad, this is a perfect way to enjoy summer garden produce. Serves 4 Ingredients:   2 small bell peppers (5 to 6 ounces each), halved lengthwise through stem, seeds and ribs removed 1 heaping cup small tomatoes, such as Sungold or Cherry (about 6 ounces) 1 1/2 ounces feta cheese …

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Creamy Broccoli Soup

Fresh or frozen broccoli work equally well in this rich, satisfying soup. Serves 4 Ingredients:   6 cups small broccoli florets 2 cups chicken broth 1/2 cup chopped onion 1 Tbsp. powdered ranch dressing mix 1/2 cup milk 1/2 Tbsp. lemon juice 1/4 cup sour cream or Greek yogurt Directions:   Combine broccoli, broth, and …

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